Lataiva Balmer, a Psychology major at Bloomfield College of Montclair State University, has taken significant steps to address mental health awareness within the Black community. After experiencing her own mental health challenges, Balmer was inspired to create a podcast titled “What’s Up with Mental Health & Everything Else,” where she discusses ways to improve mental well-being with students and others.
Balmer is among the first group of Bloomfield students graduating alongside Montclair students at the same ceremony. As she prepares for graduation on January 13, she reflects on the supportive community that has been integral to her success. “Bloomfield is truly family, and as I graduate, I feel like I’m leaving my family behind,” Balmer shares.
Her journey at Bloomfield was marked by active involvement in various programs and initiatives such as the McNair Scholar Program and student government. These experiences highlighted the lack of discussion around mental health issues in minority communities. “But mental health wasn’t being talked about enough, especially in the Black community,” Balmer notes.
With support from Bloomfield’s counseling team, Balmer launched her podcast to explore relevant topics including systemic issues and practical coping mechanisms for anxiety and depression. The podcast has grown its audience on platforms like Spotify, receiving positive feedback for its relatability and honesty.
Reflecting on her time at Bloomfield College, Balmer expresses gratitude for how it shaped her both academically and personally. In a written piece titled “Two Years Too Sweet,” she describes how her experiences have allowed her to grow toward becoming who she wants to be.
After graduation, Balmer plans to work as a peer tutor for Montclair State University’s Dual Enrollment Programs while considering further studies in international law or mental health counseling. She credits Bloomfield College with helping her find direction: “It wasn’t until I transferred to Bloomfield College that I really sat down and asked myself, ‘Who do I want to be? Where do I want to go? How will I get there?’”
